08 Dec Natural Crystals to Help Your Mind and Body
Whether worn as jewelry or set around your home or office, natural crystals are a powerful and natural way to help your body and mind.
Because each stone has a different energy and healing power, it’s important to know which one is right for you.
Consider what you need and which crystals would help you address those needs.
Crystals have been used for centuries as a source of healing and restorative energy.
Find out the history, meaning, and uses of natural healing crystals.
History of Healing Crystals
Though healing crystals have gained popularity over the last ten years, there is evidence that they have been used for healing as far back as 4BC.
Ancient civilizations such as the Chinese, Egyptians, Sumerians, Greeks, and Romans, as well as more modern Shamans and Medicine Men, have used healing crystals in a variety of ways.
They would grind them into powders, wear them, carry them, place them on the body, and use them for ceremonies or rituals.
Natural Crystals for Feng Shui
These stones have also been used in the Chinese tradition.
Wind and water are associated with good health in Chinese culture; hence, good Feng Shui is regarded as a sign of good fortune. After all, it is the art of using energy to harmonize oneself with the surroundings.
The right crystals combined with these practice will help you create a beautiful home for you and your family.
What are Natural Spirit Crystals?
All healing stones and their power originate from the same place: the Earth.
These stones, which are made from lava from the Earth’s inner core, have been heated and cooled and are among the planet’s greatest and oldest items.
Crystals, jewels, and other stones are commonly thought to have a powerful energy field, maybe due to their age or primal beginnings.
Because each stone is made up of thousands of small crystals that are constantly moving, they do transmit an energy signature or frequency.
Fight Against Negative Energy and Promote Positive Thinking
The stones should be placed on the parts of the body that need healing. The stones are used physically and spiritually to help heal the physical body, the mind, and spirit.
Keep reading to see our top choices of powerful healing crystals.
When you consider that color has an effect on our mood, it’s no surprise that many people believe a healing stone can carry joy and positive energy.
When they are placed on or around the body, they help to pull negative energy away. The more in touch you are with your crystals, the more you can tap into their light and magic energy.
So whether you choose to wear them as jewelry, or tuck them into a pocket or purse, use them as a touchstone throughout the day to tap into their healing powers.
These crystals create vibrations and energies that reverberate and affect your mind and body. By using them throughout the day, you will have constant access to their support and amazing powers.
Types of Healing Crystals
Rose Quartz
The presence of trace quantities of titanium within rose quartz causes the stone’s hazy, pink tint. This stone is said to have a calming effect.
It is a stone of love and peace that aids in inner healing, self-esteem, and self-love.
It is the perfect stone for new beginnings. These crystals are believed to help restore trust in all your relationships.
It can provide you with calm and comfort in moments of grief and darkness.
If you are going through something difficult in your life, you will benefit from using a Rose Quartz to help you deal with these problems.
This will improve your decision-making, and these crystals will likely give you a sign that will help you see the truth.
It can remove your self-doubt, and it can help you find your belief in yourself. It will help you love yourself.
Making a pendant out of this stone, which is also believed to strengthen the heart, could be a terrific idea and serve as a reminder to always practice self-love. This crystal can also help strengthen your immune system and bring balance to your mind, body, and soul. You can also place this stone on your nightstand to bring light and love energy into your home.
Amethyst
This beautiful, purple crystal is known as the “all-healer”. This stone is a popular choice for meditation.
Amethyst brings light and peace. It also helps relieve tension, anger, and impatience. It can absorb negative vibes and bad energies, which is exactly what you would need to heal. This stone also helps to relieve various physical, emotional, and psychic suffering.
Amethyst is beneficial to the flow of both the mind and the body. This stone also helps you get a restful night’s sleep. It also helps prevent anxiety and nightmares. You can place this crystal over your heart for protection, and the amethyst stone can help calm your mind while you struggle to face the truth.
Lapis Lazuli
Lapis is a lovely royal blue gemstone that brings balance to the mind and body. This stone can help attract prosperity, beauty, and truth in your life.
Laying Lapis crystals on your brow can help you relax, reduce tension, remove negative thoughts, ease headaches, create good energy, and provide relief from anxiety. If you struggle with decision-making, this stone can encourage wisdom and help you become more decisive.
This crystal is also known for its nighttime powers. Keep this stone on your bedside table to improve your dreams and protect you.
Labradorite
Labradorite is a great stone that comes in a variety of colors including purple, blue, yellow, and green.
This means you will have a variety of choices, and you can choose the best one for you.
This is a mystical stone that raises your awareness and can be used to clear negative energies. This crystal also helps relax your mind and body.
Labradorite is a terrific gemstone for jewelry making, and it’s best worn over the heart, so this stone would make for an excellent pendant or statement ring for daily life.
Carnelian
Known for its orangey-red hues and fire element, the carnelian crystal is associated with courage and confidence.
If you’re feeling down, this crystal is a terrific piece to keep on hand to help you forget about your concerns.
It’s also helpful for transforming negative emotions like anger and jealousy into a sense of calm and happiness. This crystal can help promote positive thinking and give your emotional health a power boost.
This stone will help ground you so you can be aware of your physical body at all times.
Using a Carnelian crystal is also beneficial to the blood and kidneys. This helps increase energy and decreasing appetite.
Carnelian connects to your body’s various chakras. Lower back pain, rheumatism, arthritis, neuralgia, and depression can all be treated with these beautiful crystals.
Moonstone
Moonstone crystal is a stone of inner growth and strength. It is a stone for “fresh beginnings.”
This crystal can help you relieve emotional stress and instability, as well as stabilize and calm your emotions.
This stone can connect to your throat chakra, and the power of this crystal can help your digestive system.
This stone assimilates nutrients, removes toxins and fluid retention, relieves degenerative diseases of the skin, hair, eye, liver and pancreas.
Moonstone crystal can help you get in touch with your real nature. It opens the heart chakra and sacral chakra.
This is why it is really good for your health. This crystal will create balance in your life.
How to Cleanse Your Crystals
It’s important to keep your stones cleansed from negative or stale energy so they are always ready to help you when you need them.
This can be done by simply rinsing your crystal with cold water or burning sage and waving the smoke through the air near your crystal.
Conclusion
When it comes to selecting a crystal for your overall health and well-being, go with the ones that you are drawn to at the time.
We are usually drawn to specific stones at different points in our lives when we require the specific energy that a particular gemstone can provide. If the stone you select feel correct to you, they are the ones that will serve you well.
You will undoubtedly gain positive benefits to your mind and body, regardless of which natural stone you choose or how you choose to incorporate it into your life. The most important thing to remember when it comes to the energy that a crystal creates is only as powerful as your desire to heal.
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