Aromatherapy
Aromatherapy: what it is, how it
works, benefits & more
Aromatherapy, also known as essential oil therapy, is a very popular natural healing practice. If you’re interested in trying it, you may have some questions. Let’s get into everything you need to know.
Aromatherapy is a holistic healing treatment that uses essential oils with natural plant extracts to promote health and well-being. It is typically done two ways – topically, by putting them on the skin (or near the skin such as on an aromatherapy bracelet), or non-topically by being diffused into the atmosphere using an oil
essential oils and there uses for aromatherapy
Essential oils have been centuries therapeutic and are often used in aromatherapy to promote relaxation, reduce stress, and improve overall well-being. Some of the best essential oils for aromatherapy include lavender, peppermint, eucalyptus, and lemon.
Essential oils are best because they are highly concentrated plant extracts that contain the natural fragrance and therapeutic properties of the plant. They are easily absorbed through the skin and inhalation, making them a powerful tool for promoting physical and emotional wellness. However, it is important to use them safely and properly, as some essential oils can be toxic if used incorrectly.
frequently asked questions
Aromatherapy can be a great form of natural healing – simple and yet oh-so effective. Follow our top tips for the best results and use our guide to pick the right scent for you. Aromatherapy can be a great form of natural healing – simple and yet oh-so effective.
Many people wonder, what are the side effects of aromatherapy? Can I do aromatherapy at home? Where Can I buy essential oils for aromatherapy?
