18 Best Crystals for Headaches & Migraines 

1. Topaz

The yellow topaz works to repel negative energy and toxic vibes that can cause an imbalance in your physical health. This crystal can be used to manifest good health, keep headaches at bay, and correct disorders within the body, so you feel instant pain relief. When things get too overwhelming, lie down and set the topaz directly against your forehead and feel your stress instantly melt away. 

2. Amber

The honey-colored amber is an excellent crystal for headaches. While it isn’t technically a crystal but rather a resin, it has plenty of healing properties (just like the run-of-the-mill crystal!) and is thought of by many as an all-natural painkiller for sinuses, toothaches, and, of course, headaches. Mothers have also been found using the amber’s natural healing properties by letting babies wear them during the teething stage to lessen their pain. 

3. Amethyst

The purple amethyst is a natural go-to for soothing tension and stress. This crystal is a renowned crown chakra healer and can easily help one unwind and shake off stress.

Moreover, the purple amethyst crystal can shift negative energies and bad vibes to contribute to a healthy and stress-free state of mind. Its purple shade also signifies high iron content within the crystal, contributing to better blood health throughout your body and brain. 

4. Angelite

The serene angelite strongly resembles the soft, fluffy clouds on which angels sit in heaven. This crystal is known for healing stress, headaches, and tension to keep one in a state of uplifting calm. Whenever you find yourself facing tough times, you can call upon the strength of the angelite to keep pain, stress, and anxiety at bay. 

Furthermore, the angelite works wonders in promoting blood circulation and renewing blood vessels within our body to keep its circulation flowing smoothly and strongly. The angelite also helps soothe headaches that just won’t leave you alone. 

5. Aquamarine

The sea-blue aquamarine is one of the best healing crystals to ward off headaches caused by negative energy. Like the sea, the waves within the aquamarine crystal are powerful enough to wash away pains and aches associated with bad vibes and tight thinking and replace them with positive energy flow instead. 

This crystal, known as a solar plexus and throat chakra healer, is also great for clearing out tension headaches and easing stiff shoulders, which can contribute to migraines. 

6. Aventurine

Don’t be fooled by its unassuming appearance — the forest-green aventurine is a beast when it comes to clearing out cluster headaches! This crystal is highly effective in reducing stress and clearing energy blockages. Furthermore, it has anti-inflammatory properties that work wonders in easing pain and inflammation around the eyes. 

7. Blue Lace Agate

Forever cooling and soothing, the blue lace agate is one of the best healing crystals to heal tired minds and relieve headaches that make it difficult to focus and function. It can neutralize negative energies and can even go as far as to reduce the effects of EMFs. 

Nowadays, many of us sit in front of the computer to work, which can cause tension headaches when done for long durations. The blue lace agate can rescue tired eyes and minds and bring you back to full vitality. 

8. Carnelian

Whenever you find yourself sluggish and slow, perhaps a dose of the fiery red carnelian is just what you need! The carnelian is a highly energetic stone and a known lower chakra healer. When our lower chakras are cleared of energy blocks, this is when we can be at our best health and truly shine. 

Furthermore, the red carnelian has the ability to send oxygen right to where your body needs it and can lift you out of any slump. 

9. Citrine

The bright yellow citrine is known for lifting low mood headaches and making you more positive. Whenever we’re stressed out, fatigue, low moods, and listlessness can cause dull headaches and tiredness. The citrine can lend a hand in shining the proverbial sun into your life, so you walk through life in sunny clarity and joyful energy. 

Furthermore, it’s said that citrine is vitamin D in crystal form. Like this essential vitamin, having the citrine crystal in our life contributes to better tissue regeneration, strengthens our immune system, and regulates the absorption of calcium and phosphorus. 

10. Clear Quartz

Clear quartz, also known as the Master Healer, leaves no stone unturned when it comes to healing your chakras, so you live in perfect balance and harmony. This crystal works to clear all blockages within the seven chakras, therefore allowing energy to flow freely throughout the body. 

Because the clear quartz is closely associated with the crown chakra, it invites high vibrations to connect you with higher places and gets rid of troubles that can cause tension headaches. Moreover, the clear quartz can also be used to direct negative energy away from your personal space. 

11. Hematite

Since ancient times, shamans and healers have been using hematite as one of their favorite crystals for soothing headaches naturally. This silver crystal can reduce the signs of pain and inflammation and soothe the head by bringing healthy circulation to the body and keeping your blood flowing. It’s also awesome at keeping your body tissues fresh by spearheading healthy cell regeneration. 

12. Lapis Lazuli

Do you often find yourself suffering from vertigo, nausea, or just general headaches? If so, the deep blue lapis lazuli may just be what you need to keep the discomfort and pain away. This crystal, a known third eye chakra healer, is also great at resolving imbalances within the body, mind, and soul, so your entire body stays in top shape. 

Furthermore, the lapis lazuli works to bring calming energy to your nervous system, which can cause headaches and an upset stomach. Bring the lapis lazuli to the center of your forehead and feel your headache slowly melting away. 

13. Moonstone

Pale and white as the moon, the moonstone is chock-full of feminine energies that can help alleviate the headaches, cramps, and pains caused by the regular monthly cycle. It also helps ease headaches caused by hormonal imbalances and burnout and can help you put things into perspective. Just like the moon goes through its phases, the moonstone reminds you not to treat every onslaught of change as too much stress. 

14. Rose Quartz

As the pretty pink rose quartz is one of the best heart healers, it’s also one of the most effective crystals that can turn your nervous energy into pure love and positivity. Rose quartz crystals also take tension headaches caused by stress and nerves and turn them into a promise of everlasting love. 

Just like the moonstone, the rose quartz is rife with feminine energy, making it the perfect healer for PMS-related issues. The moodiness that goes hand-in-hand with the menstrual cycle is replaced with gentle and loving feminine energy instead with the help of this pink crystal. 

15. Selenite

Just like the other crystals on this list, the snowy white selenite is another super soother. In gemology, this white crystal is relatively known for bringing inner peace, serenity, and positive flow. This healing crystal unblocks stagnant energy and washes away feelings of fatigue to contribute to a more uplifted mood. 

Place selenite crystals directly against your forehead whenever you feel a headache coming — they are instantly calming and have the ability to unblock lower chakras, so you feel refreshed once more.

16. Sodalite

In hues of white and blue, sodalite is one of the most powerful crystals to calm the onslaught of headaches and migraines. It promotes order and calmness within the mind to put things into perspective and make better decisions. It also helps clear the mental fog that often accompanies migraines and headaches. 

Furthermore, as sodalite is associated with emotional balance and self-esteem, you can expect that this crystal will help you use logical thinking in making decisions. 

17. Sugilite

The grape-colored sugilite is known as the healer’s stone — it has excellent abilities to enhance (and even expedite) healing! The stone’s high manganese content is effective in curing headaches and migraines and can ease pain and discomfort anywhere in the body. Moreover, this crystal also works as a super-sponge by absorbing digestive problems, headaches, stomach pains, and even the common flu. 

18. Turquoise

The blue-green turquoise is a lovely crystal that does wonders in soothing emotional health that can cause migraines and headaches. It has plenty of calming and protective properties to relieve tension headaches, especially during hectic days.

Moreover — and although it’s not related to headache pain — the turquoise fills you up with peace and empathy so you can better express your feelings and emotions without the fear of being judged by others.