01 Dec What are the Healing Stones for Depression and Anxiety?
More people are suffering from depression and anxiety now than ever before. If you are feeling lonely, nervous, or down, you should know you are not alone in your crowd. The loss of interest in hobbies, minimal appetite, excessive fatigue, and difficulty sleeping are all common signs of depression. Each of these symptoms has been amplified during the ongoing pandemic. Even if counseling, medication, and other supposed solutions are ineffective, there is still hope in the form of healing stones.
Crystals for depression and crystals that help with anxiety provide essential soothing that lifts your spirit and helps remove negative energy. Crystals boost your vibrational frequency, uplifting your spirit to help you move on with life even amidst a particularly dark chapter. The prudent use of healing crystals along with professional assistance has the potential to help even the most depressed or anxious individual return his or her life to normal. Let’s take a look at the best healing stones including crystals that help with anxiety and crystals for depression.
In This Article
- Lepidolite Crystals for Depression
- Feeling Low? Consider Smoky Quartz Crystal
- Combat Anxiety With Tiger’s Eye
- Be Positive With Carnelian
- Are You Feeling Anxious? Give Jasper a Chance
- Try Citrine When You’re Feeling Down
- Use Angel Aura and You Won’t Feel Alone
- Fight Toxic Negativity With Clear Quartz
- Let Those Painful Experiences Go With the Help of Malachite
- Obsidian For Emotional Balance
- Conclusion
Lepidolite Crystals for Depression
This stunning lilac stone is held in high regard throughout the spiritual community as one of the best crystals for defeating or at least alleviating depression. If you are battling negative feelings, have issues with your mental health, find you become stuck in negative thought loops, or lack balance and self-confidence in your life, give lepidolite a try. You might even find the use of this powerful stone helps you avoid constant worrying. You can use this stone while meditating, throughout the day in the form of jewelry or as a stationary object in the bedroom for a more relaxing sleep.
Feeling Low? Consider Smoky Quartz Crystal
If you feel as though you are at your low point or nearing that point, add smoky quartz crystal to your life. This crystal is known as a purifying force and has powerful healing energies. Your smoky quartz crystal will help alleviate your fear, add a sense of importance to your life and maintain the optimal energy level throughout the day. You can use smoky quartz crystal as a piece of jewelry and also keep it in your purse or pocket for mobile spiritual protection.
Combat Anxiety With Tiger’s Eye
Are you feeling down? Are you in search of a boost? Give Tiger’s Eye a try and you just might end up swearing by this brownish-gold stone. Tiger’s Eye is believed to help combat nervousness, feelings of insecurity, emotional wounds and even self-doubt. If you are looking for an all-natural means of being more optimistic, creative, and confident, Tiger’s Eye just might do it.
Surf the web for Tiger’s Eye and you will find there are plenty of pieces of jewelry featuring this stone. Ideally, the Tiger’s Eye stone you select will be wearable so you can tap into its healing energy throughout the entirety of the day. So be sure to choose a Tiger’s Eye stone or piece of jewelry that can remain on your body or in your pocket. Use Tiger’s Eye when meditating, add it to your home as a decorative element and incorporate the stone into your life in other ways and you will agree it really does make a meaningful difference in your mood.
Be Positive With Carnelian
Repelling negative forces is not exactly easy. Carnelian, a red/orange stone, will help boost your mood, restore your vitality and inspire you to look toward the positive. If you are feeling lazy, apathetic, or depressed, you owe it to yourself to give Carnelian a try. Even those who are feeling angry, frustrated, nervous, and otherwise negative will sing the praises of this healing stone.
Individuals who have suffered from a lengthy bout with depression should wear this powerful healing stone in the form of jewelry. Wearing the stone for a full day or night helps absorb its positive energy and healing power. You can also infuse positivity into your home or workplace by adding Carnelian hearts and spheres throughout these spaces. Even the addition of a small Carnelian heart to your cubicle has the potential to make a massive difference in the quality of your work atmosphere.
Are You Feeling Anxious? Give Jasper a Chance
Widely thought of as one of the best healing stones for individuals struggling with depression, seasonal affective disorder and/or anxiety, Jasper is clearly worthy of your attention. If you are feeling low or just can’t seem to find your way out of a funk, Jasper has the potential to lift you out of your slump. Available in a wide array of lovely hues, this nurturing stone is best used during particularly challenging times just like rose quartz and blue lace agate.
Jasper is a vibrant, visually pleasing stone that helps people feel more confident and courageous. This is exactly what you need to combat negativity and live a truly fulfilling life. In particular, those who are mired in a deep depression will find Jasper helps them live in the moment, avoid succumbing to fear, and appreciate the beauty of life. Jasper can be used in jewelry form or as palm stones that facilitate relaxation.
Try Citrine When You’re Feeling Down
Sadness is a fact of life. However, if your sadness is prolonged and you can’t seem to return your life to normal after the loss of a loved one, the end of a relationship, or another setback, it is time to make a change. Citrine will turn your frown into a smile, energizing you and uplifting your spirit. This yellow crystal motivates, infuses joy, promotes self-expression optimism, and will make you that much more enthusiastic about living.
Whether you are depressed, lonely, considering suicide, or struggling to find meaning in life, you will feel better carrying this radiant stone in your pocket, purse, or another carrying case. Others wear citrine in the form of jewelry. It is also interesting to note individuals who partake in healing sessions insist citrine crystals are essential to the success of those experiences.
Use Angel Aura and You Won’t Feel Alone
Some of those in the spiritual community insist no one is ever alone. Indeed, even the top physicists are adamant other unseen dimensions exist that we cannot perceive with human eyes. If you want to tap into spiritual energy and eliminate loneliness, try Angel Aura, also known as Opal Aura. Wear or carry this crystal and you will feel loved, warm, and happy. This is exactly what you need to lift up your spirit when feeling lonely or down or need emotional support.
Angel Aura will heighten your personal vibration, infuse energy and ultimately promote healing. Both Angel Aura clusters and towers should be strategically positioned throughout the home or workplace. Combine Angel Aura jewelry with towers throughout your home and you will soon find you don’t feel nearly as lonely as you did in the past.
Fight Toxic Negativity With Clear Quartz
You have the power to transform the negative into a positive with the use of clear quartz. This “master healer” crystal is commonly combined with additional healing stones and crystals for maximum impact. Clear quartz crystal energizes and helps to balance the spirit, mind, emotions and body.
Clear quartz is a powerful cleanser that has the potential to help in the fight against depression and loneliness. This powerful crystal is commonly used in crystal grids, as a key component of energy healing efforts and in meditation sessions.
Let Those Painful Experiences Go With the Help of Malachite
Malachite has a visually pleasing green hue that looks like an expensive piece of jewelry yet is actually quite the potent healing stone for individuals saddled by past traumas and emotional turmoil. Put the negative energies squarely behind you with this gorgeous green stone and you will successfully segue to happiness. Though few know it, Malachite has been used going all the way back to ancient times.
Those who partake in energy healing sessions swear by Malachite as it helps balance out extreme mood swings. Above all, Malachite is revered for its ability to promote emotional healing. Everyone dealing with trauma from the past should have this stone in their home and workplace. Implement Malachite into your life and you will find it promotes feelings of peace, acceptance, and joy.
Malachite is particularly striking when worn as jewelry as it’s blue/green hue makes a powerful visual impact. Don Malachite in the form of jewelry and you will enhance your style while simultaneously using the stone to combat feelings of depression and anxiety.
Obsidian For Emotional Balance
Lauded as one of the best protective stones around, obsidian is revered for its ability to combat negative emotions. If you struggle to balance your emotions or if you seek protection against negativity, add obsidian to your life. This stone will boost your inner strength, provide mental clarity and make it that much easier to transition out of depression to a brighter chapter in your life.
Obsidian is quite striking in the form of jewelry. However, it can also be used in the home or the office for protective energy. From hearts to spheres and jewelry, there are plenty of ways to implement this unique black stone into your life. In fact, obsidian is revered as one of the leading manifestation stones so it also has merit in the context of meditation.
Conclusion
In conclusion, healing stones offer a powerful and natural approach to alleviating depression and anxiety. By harnessing the unique properties and energies of these stones, individuals can find solace, support, and a renewed sense of well-being. Whether it’s the calming influence of amethyst, the soothing vibrations of rose quartz, or the grounding nature of smoky quartz, each stone provides a pathway towards emotional balance and inner peace. Incorporating healing stones into daily practices such as meditation, wearing them as jewelry, or placing them in living spaces can create a harmonious environment that promotes healing, reduces symptoms of depression and anxiety, and fosters a greater sense of calm and resilience.
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